4/04/2012

V8 Vegetable Juice, Low Sodium, 46-Ounce Bottles (Pack of 12) Review

V8 Vegetable Juice, Low Sodium, 46-Ounce Bottles (Pack of 12)
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At the VA hospital, my dietician asked me to revise my diet. Most of the diet is no problem, but increasing vegetables can be a big problem. I need five to seven servings of vegetables each day. To meet all the "healthy" requirements, I have to eat too much. I have forced myself to eat it all and I end up feeling stuffed. Most days the best I can do is 4 servings.
I discussed this with my dietician and she said I could drink vegetables for some of my servings. V8 vegetable juice qualifies as a vegetable serving. Somehow its is like that commercial where Bill Cosby says "there is always room for Jell-O,".I can drink an eight ounce glass of V8 and not feel stuffed. A side benefit is that it tastes good.

V8 contains wonderful ingredients: calories 50; Sodium 140 mg; Potassium 820mg; Fiber 2g; Sugars 8g; Protein 2g. Percent daily value: Vitamin A 40%;Vitamin C, 120%; Calcium 2%; Iron, 2%; Vitamin C, 120%; Calcium 2%, iron, 2%. I try to purchase the low sodium bottle.
So, with V8, I increase my vegetables and eat healthy. I highly recommend V8 vegetable juice for daily consumption.


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V8 vegetable juice low sodium, for more than 75 years has provided easy ways to help you get the powerful vegetable nutrition you need everyday. V8 juice is the delicious daily habit that supports a healthy, balanced lifestyle.

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